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We include products we think are useful for our readers. If you buy through links on this , we may earn a small commission. Online therapy became increasingly popular in as people sought professional help to deal with the emotional and mental consequences of the COVID pandemic. In fact, the Centers for Disease Control and Prevention CDC reported that in just the first few months of , online therapy increased by 50 percent, compared to Some Employee Assistance Programs EAP also offer free trials and sessions for different online therapy websites, which could help employees gain access to a professional. The service also provides you with anonymity if you desire. You can up under a fake name, as the chosen provider will only see your username.
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